Jo’s 2nd Act – “Unless you change and really do ‘the work’, then you are going to have a life that stays the same”

This week I chat with Jo, the host of another amazing podcast called "Redefining Midlife." In this conversation, Jo, a midlife mentor, coach, and podcaster, shares her journey from a successful career in education to her current role. Jo discusses the challenges she faced during significant life transitions and offers insights into navigating change.

We explore the significance of mentoring and coaching in midlife, emphasising their impact on personal growth and happiness. Jo highlights the importance of women prioritising themselves and provides practical tips for enhancing health during this stage of life.

If you'd like to discover more about Jo's work and how she can assist you in living a more meaningful and inspirational life, visit her website at Jo Clark Coaching or tune in to her wonderful podcast, "Redefining Midlife." She's truly a fantastic source of all things midlife!

If you found this episode to be a source of motivation, laughter, or valuable insight, I’d be over the moon if you could take a moment to share your thoughts. Your feedback means the world to me.

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For any thoughts, suggestions, or just to say hello, drop me a line at michelle@your2ndact.com

Michelle x